Espresso “Proughnuts”

I’m excited. I finally got a chance to use my doughnut pans!  Ring the bells, sound the trumpets! Large ones, mini ones … it’s a doughnutfest here.  Well, strictly speaking, it’s a total proughnut fest (or pronut if you’re from the US … what’s with the weird spelling people?). Why?  Because these baked doughnuts have…

Simple Protein Pancake Staples

Ah ha!  Just to prove that I don’t get too hung up over the lack of quality of my photos for the blog, here’s a quickie post and two recipes because I promised I would post these over on the CCM Facebook page.   They’re just everyday fare, not the sort of thing I would normally…